Stretch marks are visible lines on the skin surface,
with an off-color hue. Stretch marks are mainly
found in the abdominal wall, but can also occur
over the thighs, upper arms, buttocks and breasts.
Sometimes stretch marks can cover large areas of
the body. While pregnancy is the main cause
behind stretch marks, other reasons can be
sudden gain or loss in weight , rapid growth ,
heredity factors , stress and changes in physical
conditions .
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The skin consists of three main layers: Epidermis
(the outer layer), Dermis (the middle layer) and
Subcutaneous or Hypodermic (the deepest layer).
Stretch marks form in the dermis or middle layer of
the skin when the connective tissue is “stretched”
beyond the power of its flexibility due to rapid
expansion or contraction of the skin.
As skin is stretched, the collagen is weakened and
its normal production cycle is interrupted and
damaged. This ultimately results in fine scars
under the top layer of the skin . Initially the marks
look pink or red, but over time a thin, silvery line
appears on the skin surface and a stretch mark is
born.
Stretch marks appear on the skin surface when
someone grows quickly, or puts on weight quickly.
Stretch marks can make you feel self-conscious
and uncomfortable about your appearance.
Fortunately, there are several natural ways to
reduce the appearance of stretch marks.
1. Castor Oil
Castor oil, which is used in the treatment of a
number of skin problems such as wrinkles, age
spots, moles, dark spots, fine lines and pimples,
can also be used to get rid of stretch marks.
1. Apply some castor oil to the stretch marks
and gently massage the area in circular
motions for 5 to 10 minutes.
2. Wrap the area with a thin, cotton cloth.
Using a hot water bottle or a heating pad,
apply some heat to the affected area for at
least a half an hour.
3. Repeat this process daily for a minimum of
one month to notice positive results.
2. Aloe Vera
Aloe vera is effective in the treatment of many skin
problems. Its healing and soothing properties can
be used to get rid of stretch marks. There are a
couple of ways to apply it.
Aloe Vera Home Remedy to Get Rid of Stretch
Marks
You can directly rub aloe vera gel on the
affected skin area, leave it on for 15 minutes
and then rinse the skin with lukewarm water.
Another option is to make a mixture with one-
fourth cup of aloe vera gel, oil from 10 vitamin E
capsules and oil from five vitamin A capsules.
Rub this mixture onto the skin until fully
absorbed. Repeat this process daily.
3. Egg Whites
Eggs are a rich source of protein. For stretch
marks, you want to use only the egg whites, which
contain amino acids and proteins.
1. Whip the whites of two eggs gently with a
fork. Clean the affected skin area with water
and then apply a thick layer of egg whites
with a makeup brush.
2. Allow the egg whites to dry completely and
then rinse the area with cold water.
3. Finally apply some olive oil on the skin to
keep it moisturized.
4. Repeat the process daily for at least two
weeks and watch for positive results.
4. Lemon Juice
Another simple way to lessen stretch marks is to
use lemon juice. Lemon juice is naturally acidic
which helps heal and reduce stretch marks, acne,
and other scars.
Rub fresh lemon juice gently onto the stretch
marks using circular motions. Allow the lemon
juice to soak into your skin for at least 10
minutes before rinsing it off with warm water.
Another option is to mix equal quantities of
cucumber juice and lemon juice and apply the
mixture on the stretch marks.
5. Sugar
Natural white sugar is one of the best natural
remedies to get rid of stretch marks. You can use
the sugar to exfoliate your skin .
1. Mix a tablespoon of raw sugar with some
almond oil and a few drops of lemon juice.
Mix it well and apply it on the stretch marks
and other skin areas.
2. Gently rub the mixture on the skin for a few
minutes every day before taking a shower.
3. Do this for a month or so and watch your
stretch marks become lighter.
6. Potato Juice
Potato juice contains vitamins and minerals that
foster growth and restoration of skin cells.
1. Cut a medium-sized potato into thick slices.
2. Take one of the potato pieces and rub it
gently on the stretch marks for a few
minutes. Make sure the starch from the
potato covers the affected area.
3. Allow the potato juice to dry for some time
and then wash it off with lukewarm water.
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