[b]Instant noodles is a common food in most people's kitchen..this is bekus its easy to cook,fast and cheap for man on the go...but it is important to know that this food has its own disadvantages
1}Nutrient absorption:Noodles inhibit the absoption of nutrients for the children under 5
2}Cancer:The ingredient in the instant noodles called "styrofoam" is a cancer causing agent
3}Miscarriage:Women who are eating instant noodles during their pregnancy causes miscarriage because it affect the development of a foetus
4}Junk food:Instant noodles are enriched with full of carbohydrates but no vitamins and fiber...thereby considered as junk food
5}Sodium:Instant noodles are power packed with high amount of sodium,excess intake of sodium leads to heart disease.stroke,hypertension and kidney damage
6}M.S.G:Monosodium glutamate is used to enhance the flavour of instant noodles.people allergic to m.s.g diet may end up suffering from headacher,facial flusing,pain,burning senstion[/b]
