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[b]Prevent Headaches;Sometimes Headaches Can Be Kused By Dehydration,so Drinking Water Can Prevent Or Alleviate That Nasty Head Pain.Next Time U Heads Hurt,try Drinking Water
Lose Weight;Sometimes We Think We Are Hungry When We Actually We Are Thirsty.Our Body Just Starts Turning On All The Alarms When We Ignore It.For Those Who Are Trying To Lose Some Pounds,staying Hydrated Can Serve As An Appetite Suppressant And Help With Weight Loss
Have Less Joint Pain; Drinking Water Can Reduce Pain In Your Joints By Keeping The Cartillage Soft And Hydrated,this Is Actually How Glucosamine Helps Reduce Joint Pain By Aiding In Cartillage's Absorption Of Water
Prevent Cancer;yes That Right,various Research Says Staying Hydrated Can Reduce Risk Of Colon Cancer By 45%.Bladder Cancer By 50%,and Possibly Reduce Breast Cancer Risk As Well
Be Less Cranky;research Says Dehydration Can Affect Ur Mood And Make U Grumpy[/b]