Let’s try a riddle. Which fruit is named FRUIT OF THE ANGELS? Which fruit is fleshy and provides a natural source of vitamin and minerals that are required for the body to function normally? Do you know it yet? It is luscious in taste, can be added to several recipes as a vegetable, made into a smoothie or milkshake and may as well be eaten raw!
You know it already don’t you? Maybe I’ll solve the riddle if you still can’t place a finger on it. Well…… the Fruit is Pawpaw!!! You see, Christopher Columbus the explorer, named Pawpaw otherwise known as Papaya and otherwise known as Carica Papaya, as the fruit of the angels. The tropical fruit Pawpaw, is loaded with an amazing number of health benefits and pawpaw seeds are loaded with an incredible number of health benefits too!
A cerise-orange colored juicy fruit, Pawpaw is not only fragrant and delicious but also very healthy. The fruit produce of the pawpaw tree, including other parts of the tree, are beneficial to health in several ways. In its raw form, Pawpaw contains enzymes, used to prepare dietary supplements. Pawpaw is also rich in antioxidant nutrients such as minerals and vitamins including: Vitamin C, Carotenes, Flavonoid, Magnesium and fiber.
Together, these nutrients help improve cardiovascular health and protect against colon cancer. Because Pawpaw contains a substance called chitanases, people who have latex allergy tend to be allergic to it. The fiber in Pawpaw helps to curb the quantity of cholesterol in the body.
BENEFITS OF PAWPAW
SUITABLE FOR GOOD EYESIGHT,TEETH AND BONES:It is not only carrots that are good for the eyes, Papaws also contain vitamins A,C and E. These vitamins are responsible for sight improvement,strong teeth and bone formation e.t.c
HEALTHY SKIN AND POWERFUL ANTI-AGING: If you need your skin to look youthful and beautiful, eat Pawpaw. The nutrients in pawpaw seeds help the body and skin to rejuvenate better as some of the nutrients found in the body will not be easily regenerated as the body goes through maturity stage.
A SUPERB ANTI-INFLAMMATORY: Chronic inflammation happens to be the root cause of so many diseases. Papaws are very high in carotenoids that help in the reduction of inflammation. Inflammations in internal and external parts of the body may be reduced in the body when Pawpaw is consumed. The chymopapain and papain enzymes present in the fruits are superb anti-inflammatory.
A PERFECT COMPANION FOR THE STOMACH: Pawpaw seeds are effective in neutralizing the action of the excessive amount of acid in a stomach of the person, which makes it beneficial to people suffering from gastritis. Pawpaw is super recommended for treatment of stomach ulcer. Pawpaw is also great in clearing intestines. The fruit works for colitis, bronchial asthma, tries to regulate the contents of sugar in the blood and regulates the work of the liver.
BENEFITS OF PAWPAW SEEDS
CURE FOR LIVER CIRRHOSIS: Pawpaw seeds may cure liver cirrhosis in 30 days!!! Blend about 7 dried up Pawpaw seeds and take them with a spoonful of lime juice, the vital nutrients contained in the seeds help to heal the cirrhosis, detoxify the liver and keep the liver, disease-free if taken regularly.
A KILLER OF BACTERIA AND HEALER OF VIRAL INFECTIONS: Do you know that pawpaw seeds mixed with milk is superb in the cure for typhoid fever? Chewing a few pawpaw seeds tend to kill harmful bacteria like Salmonella, E. coli and Staphylococcus. They are also helpful in waging war against some viral infections and other diseases.
A GREAT IMMUNE BOOSTER: Before we come down in sickness, our bodieswould have put up a good fight before succumbing to infections. When our immune system is strong, good health is imminent. It may interest you to know that when you look at a Pawpaw, what you see is about 200% of your daily requirement of Vitamin C. Vitamin C in turn, happens to be a great agent for stronger immune system building.
Defense AGAINST CANCER: Research suggests that the antioxidants in Pawpaw, when used in early cases of cancer, may reduce the risk of cancer and likely slow the progression of cancer cells. Pawpaw seeds produce contains acetogenin which prevents cancer cells from growing in the body. Pawpaw is also rich in antioxidants, phytonutrients and flavonoids that help cells from going on a free radical spree leading to damage of cells.
OTHER BENEFITS OF PAWPAW AND PAWPAW SEEDS
Better digestion
Effective against worms and other parasitic infections
Protection of your kidneys
A cure for eczema
A natural skin whitener
Likely reduction in blood sugar
Improved heart Health.
Like anything taken in too many quantities, too much consumption of Pawpaw is not too good as it becomes a problem. Pregnant women are not encouraged to take this fruit because of its high concentration of latex. It can also cause intestinal and esophagus issues.
All in all, Pawpaw as the rhyme says is “sweet like sugar, yellow like Fanta and everybody likes Pawpaw. Well, a few people don’t like Pawpaw, yet they could love seeing all these immense benefit and it if they put their hearts to it.
get more health tips. source https://healthlovaz.com/2018/11/10/pawpaw-and-its-seeds-health-secrets-not-commonly-known/
