[b] 1. Our brain uses the same amount of power as a 10-watt
light bulb!!
2. Our body gives enough heat in 30 minutes to boil 1.5
liters of water!!
3. The Ovum egg is the largest cell and the sperm is the
smallest cell!!
4. Stomach acid (conc. HCl) is strong enough to dissolve
razor blades!!
5. Take a 10-30 minute walk every day & while you walk,
SMILE. It is the ultimate antidepressant.
6. Sit in silence for at least 10 minutes each day.
7. When you wake up in the morning, pray to ask God's
guidance for your purpose, today.
8. Eat more foods that grow on trees and plants and eat
less food that is manufactured in plants.
9. Drink green tea and plenty of water. Eat blueberries,
broccoli, and almonds.
10. Try to make at least three people smile each day.
11. Don't waste your precious energy on gossip, issues of the past, negative thoughts and things
you cannot control. Instead invest your energy in the
positive present moment.
12. Eat breakfast like a king, lunch like a prince and dinner
like a college kid with a maxed out charge card.
13. Life isn't fair, but it's still good.
14. Life is too short to waste time hating anyone. Forgive
them for everything.
15. Don't take yourself so seriously. No one else does.
16. You don't have to win every argument. Agree to disagree.
17. Make peace with your past so it won't spoil the present.
18. Don't compare your life to others. You have no idea what
their journey is all about.
19. No one is in charge of your happiness except you.
20. Frame every so-called disaster with these words: 'In five
years, will this matter?'
21. Help the needy, Be generous! Be a 'Giver' not a 'Taker'
22. What other people think of you is none of your business.
23. Time heals everything.
24. However good or bad a situation is, it will change.
25. Your job won't take care of you when you are sick. Your
friends will. Stay in touch.
26. Envy is a waste of time. You already have all you need.
27. Each night before you go to bed, pray to God and be
thankful for what you accomplished, today. What if you
woke up this morning and only had what you thanked God
for yesterday? DON’T FORGET TO THANK GOD FOR
EVERYTHING.
28. Remember that you are too blessed to be stressed.
.
.
.
Good morning and Happy sunday pals. [/b]
